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3 Interesting Juice Diet Recipes For Weight Loss

These days, there are a number of people who have started on a juice diet, while other juice to add more nutrients to their diet which ultimately aids in weight loss. If you are also ready to switch your diet to juicing, make sure you must know the right ingredients of juicing recipe or number of juicing recipes for weight loss.

If you are new to juicing and don’t want to start with expensive fruits or veggies then you can start with only lemon water and maple syrup sprinkled with some cinnamon for a week, but lemon water alone will not take you so far.

Interesting Juice Diet Recipes For Weight Loss
Image via Juice Recipes

 

 

 

 

 

 

 

So let’s have a look at the various juicing recipes that help you lose weight without shrinking your nutrient level.

1. Tomato And Cucumber Juice

Ingredients:

3 1/2 cups of chopped tomatoes
2 cups of diced cucumber
1 stalk celery
1/2 spoon of ground pepper and sea salt
1/4 spoon cayenne pepper

How To Make a Smoothie?

Just blend all the chopped ingredients into a juicer jar and blend it for few seconds until it creates a smooth juice. If you want your juice to be little sweet then you can add few drops of stevia. Once done with chopping and blending, take a large serving glass and garnish it with mint leaves. This juice recipe is ideal for summer months.

2. Celery And Beet Juice

Ingredients:

4-5 celery stalks
1 Small cubed beetroot
1 Cup coarsely chopped spinach
1 bunch cilantro
1 teaspoon sea salt.

Procedure to Make Juice

Take a juicer and add all the ingredients and blend it to create a healthy juice. Pour a juice in a serving glass and add few drops of lemon juice to give it a tangy tasty flavor. The ingredients of this juice will help your body get rid of toxins and wastes, thus acts as a great cleanser.

3. Spinach And Apple Juice

Ingredient:

2-3 mediums sized chopped apples
2 cups of coarsely chopped spinach
A few drops of lemon juice
1/2 cup of red lettuce leaves or carrot greens
1/4 teaspoon cayenne pepper
1 Teaspoon kosher salt

Procedure to Make Juice

Take your blender and add all the ingredients in it. Blend it till you can see a smooth juice in the blender jar. Add a little-crushed ice in a glass and pour it into a glass with a little garnishing of mint leaves.

All these three juicing recipes work wonderfully when you are on strict diet and boost your body with healthy nutrients that will keep you energized and fit.

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